The trend
Where the scale's pointing.
Log it daily. Svelio reads the trend, not yesterday's number.
Log today's weight
✏️ Manual onlyTap the field to enter your weight — any time of day is fine, just try to be consistent.
Apple Health and Health Connect sync only run on the Svelio mobile app. Manage permissions there at Settings → Health.
Plan builder
Log your weight to build your plan
Log today's weight above, then come back here to set a target and timeline — we'll translate that into daily calories + macros.
Weight fluctuates daily. Focus on the weekly trend, not individual readings. Consult a healthcare professional for weight management guidance.